The Facts about Low Back Pain

Low Back Pain

Almost 75% of total people Nowadays are suffering from low back pain. In most of the cases the Low back pain turns into a serious back problem. In most cases, the advice is to do normal activities as much as the patient can do. Painkillers are considered to be helpful to ease the pain. But sometimes chronic pain is developed. Then a further treatment may be needed.

Types of Low Back Pain:

Types of low back pain mainly depend on the causes of the actual back pain. However; generally there are 2 A type of low back pain.

·        Simple low back pain: simple low back pain is the most common type. Simple low back pain means the pain is not for any underlying disease which can be found. Sometimes the cause may be an over A stretch of a ligament or muscle which causes the back pain. But the pain can range from a mild one to a severe one.

·        Nerve root pain: nerve root pain causes when a nerve from the spinal cord is pressed on or irritated. You can feel pain from the core of the nerve in this case.  Therefore you might feel pain in the lower side of your body also.

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Common Causes of Low Back Pain:

Arthritis or in general Inflammation of the joints of the spinal cord creates low back pain sometimes. Osteoarthritis is the most common form of arthritis which normally occurs to the older people. Ankylosing spondylitis is considered as another type of arthritis which can be occurred in young people and creates stiffness and pain in the low back. Rheumatoid arthritis is also another form of it, may affect your spine and you might get your other joints affected too.

Some bone disorders which are uncommon , infections, tumors and pressure from the structures in the spinal cord sometimes cause low back pain.

 Treatments for Low Back Pain:

• For A quick pain relief, taking a rest is must.  Then take a proper exercise when it will be possible and try to keep it up. Try to continue your daily normal activities. This may be impossible at the beginning of pain, but you should try to keep moving.
• Medication: If you are taking painkillers, then try to take it on a regular basis. If you take painkillers only when the pain increases, it will not help to get a full relief from pain.
• Physical treatments: some patients prefer to visit a physiotherapist. But experts say that physical treatments provide you with some short term Comfort and it hastens recovery in few cases.

Conclusion:

Low back pain sometimes causes a serious pain and creates much problem. But you need not to panic. A proper rest and a few treatments can help you to get relief from this problem. You even don’t need to visit any pain management center! However; you feel severe pain more than one week, then you need to consult with your doctor or even you can go any pain managementcenter.

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